Pregnancy-planning checklist
Check which factors could be compromising your fertility or making it impossible for you to conceive.
- Alcohol
- Drugs
- Cigarettes
- Certain medicines
- Certain chemicals
- Radioactive waste
- Certain infectious diseases
- Strict diet regimes
- Fanatical practising of sports
- Nutrient deficiency
Make sure to see your doctor before making any radical changes, especially when it comes to medications.
In addition to selective sexual intercourse on the fertile days of your cycle, you can try to increase your fertility using alternative methods such as herbs and teas and making sure your vitamin and nutrient intake is sufficient. Positive results have been experienced in the field of homeopathy, especially when it comes to fertility.
Check with a reputable homoeopath for their recommendations.
